Self-Esteem & Confidence
How you might be feeling about yourself or a situation you are facing
You know there is the true you hidden beneath those doubts and fears. You know you have great potential but something makes you believe you are not good enough. Perhaps particular situations trigger these crippling doubts about yourself. A sense of self-confidence allows you to face any situation calmly and clearheaded whether you are prepared for it or it is unexpected. Confidence is a strong belief we hold within ourselves regardless of the place we find ourselves in our lives. A good level of self-esteem will naturally attract a better lifestyle as we naturally make more positive choices for ourselves.
How I can help you
During our initial consultation we shall together discuss your background and how you want to progress in a relaxed and fully confidential environment. I will be able to reassure you of quick progress, work on coping strategies to help yourself during your daily life and provide a relaxation reprogramming under hypnosis. During later sessions I will be closely monitoring your progress and delivering longer hypnotherapy sessions tailored to your immediate needs to help you get on with your life.
How does hypnosis work?
Unlike what one might have come to expect from the entertainment sector hypnotherapy is psychotherapy as devised by Freud in 1887. Hypnotherapy simply relaxes you to the point of allowing you to understand issues clearly and to apply the solution as directly as possible, avoiding the laborious conscious learning process.
What happens during a hypnotherapy appointment?
Following an in depth consultation I will be able to deliver a full hypnotherapy session. Throughout you will be fully aware and conscious while I simply sit and talk. You are fully in control throughout the very pleasant and relaxing time. You will leave feeling positive, refreshed and motivated.